انحناء الرقبة

تستخدم هاتفك الجوال في تصفح فيسبوك بشكل متكرر؟ مخاطر وحلول

Keep going آلام الرقبة 20 يناير 2016

إذا كنت تستخدم هاتفك الجوال في تصفح فيسبوك بشكل متكرر، فاعلم أن انحناء الرقبة قليلاً إلى الأمام يحمّل عمودك الفقري 27 كيلوغراماً من الض...

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