المخ، ضعف الذاكرة

تمارين بسيطة لتقوية الذاكرة والحفاظ على نشاط المخ

Keep going الذاكرة 05 مارس 2017

اخترنا لكم سبع تمارين تساعد على التركيز ويمكن ادماجها في الحياة اليومية بسهولة وهي تمارين للعقل وليست للجسم ، و أهم شيء هو تكرارها بانتظام...

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