القدرة الحركية

خطوات يومية لصحة وسلامة العظام والقدرة الحركية

Keep going القدرة الحركية 26 يونيو 2017

المفاصل هى أهم شىء بالنسبة للحركة، لأنها ما تربط بين العظام وتساعد فى مرونتها ليتمكن الشخص من المشى والحركة بكل أنواعها، لذلك يجب أن نول...

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