الفطر

الفطر: فوائد غذائية متعددة

Keep going التغذية والصحة 07 نوفمبر 2022

يعتبر المشروم " الفطر " غذاء ممتاز فهو يحتوى على سعرات حرارية و كمية كبيرة من العناصر الغذائية، ويحتوي على كميات غنية من الأل...

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فوائد الفطر الغذائية والعلاجية

Keep going التغذية والصحة 28 أبريل 2020

يحتوى الفطر(المشروم) على نسبة عالية من الفيتامينات والعناصر الغذائية التى تعمل على تعزيز صحة الجسم وجهاز المناعة، مثل الكالسيوم، والبوتاسيوم...

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