الفاكهة

هذه الفاكهة تساعد على خفص الكوليسترول

Keep going الدهون الثلاثية 10 ديسمبر 2019

يمكن أن يؤدي ارتفاع الكوليسترول إلى انسداد الأوعية الدموية وزيادة خطر إصابة الفرد بمشكلات في الأوعية الدموية والقلب، أو بسكتة دماغية. ...

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طرق التخلص من التخمة بعد الوجبات الدسمة

Keep going الثوم 14 أبريل 2016

حين نبالغ في كمية الطعام التي نتناولها ينتابنا شعور بالذنب، خصوصا في كمية السعرات الحرارية التي دخلت للجسم والضرر الذي سينجم عنها خصوصا جراء...

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«الأناريز» فاكهة شكلها فراولة وطعمها أناناس

Keep going ، معلومات ثقافية 11 يوليو 2013

اكتشف في البرية بجنوب أميركا نوع جديد من الفاكهة يتميز بشكله وتركيبته المماثلة للفريز ولكن طعمه ورائحته مثل الأناناس.

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هل يفضل أكل الفاكهة والخضراوات بقشرها؟

Keep going التغذية والصحة 04 يناير 2013

د. خوله مناصرة- يتساءل الكثيرون عن القيمة الغذائية لقشرة الفواكة والخضراوات، وهل يفضل أكلها بقشرها؟...

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