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مشاعر الضيق والغضب: كيف تتعامل معها؟

Keep going اخفاء الأحاسيس السلبية 18 فبراير 2013

كل شخص يحزن ويفرح، يبكي ويضحك، يغضب ويسعد؛ كل هذه مشاعر وأحاسيس تخاطبنا وتحمل لنا رسائل، ولكن إذا سيطرت علينا مشاعر الضيق والغضب فتتغير...

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