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مراحل رد الفعل تجاه الضغوط الحياتية

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هناك ثلاث مراحل يتدرج فيها الفرد - عادة - في مواجهة الضغوط 1. مرحلة الخطر : يرى الفرد في هذه المرحلة ما يتعرض لها من ضغوط ويدركها ...

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