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Keep going التغذية والصحة 16 أبريل 2023

يعتبر فرط التوتر والاكتئاب والقلق من أكثر الحالات النفسية شيوعاً، والتي تؤثر سلباً في رفاهية وعمل وحياة نسبة كبيرة من البشر. وفي السنوات...

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كيفية حماية الصحة العقلية في ظل تفشي فيروس كورونا

Keep going الخوف من المجهول 05 أبريل 2020

أوقع فيروس كورونا سكان العالم في حالة من عدم اليقين، فسيل الأخبار المتدفق أصابهم بالقلق المستمر، مما يؤثر سلباً على صحتهم العقلية، وخاصة...

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