السباحة، الخوف

نصائح لتتغلب على الخوف من السباحة

Keep going السباحة، الخوف 31 مايو 2013

تعتبر السباحة واحدة من أفضل أكثر الأنشطة الرياضية فائدة للجسم، ولكن للأسف البعض لا يمارسها بسبب خوف ينتابه من المياه. هذه بعض الخطوات ال...

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