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Keep going التغذية والصحة 05 أبريل 2020

الغدة الدرقية من أهم الغدد الموجودة فى الجسم ووظيفتها توزيع الهرمونات المختلفة وتنظيم درجة حرارة الجسم والدهون ومستويات الكوليسترول والتنفس ...

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نصائح لاستبدال الأطعمة المغذية التي لا تحبها بأطعمة أخرى تحمل نفس الفائدة

Keep going التغذية والصحة 14 أبريل 2016

يُوجد الكثير من الأطعمة المفيدة والمغذية التي نواجه صعوبة في تناولها ولا نحبذ طعمها.. ولكن كيف نستمد كل العناصر الغذائية التي نحتاجها من...

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