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نصائح صباحية صحية تساعد على فقدان الوزن

Keep going الافطار 29 فبراير 2020

يساعد إحداث تغيرات صحية على نظامك الصباحي، حتى وإن كانت هذه التغيرات بسيطة أو قليلة، على فقدان الوزن، وهذا بحسب موقع “www.healthline.com” ال...

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مواد غذائية لا تتناولها صباحا

Keep going الافطار 25 أكتوبر 2013

يقدم خبراء التغذية قائمة بالاطعمة التي يجب أن لا تتناولها في الصباح على معدة خاوية. الموز يحتوي الموز على كمية عالية جدا من المغنيسي...

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