أحماض دهنية

الأطعمة التي تحتوي على «أوميغا 3» أكثر من غيرها

Keep going أحماض دهنية 11 ديسمبر 2020

«أوميغا 3» هي أحماض دهنيّة أساسيّة للجسم. تسهّل عمل الدماغ والجهاز العصبيّ. كما تمنع أمراض القلب والأوعية الدمويّة. فوائد الـ«أوميغا 3» واس...

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