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التغذية والصحة تخيف الرغبة بتناول الطعام

وصفة طبيعية لتقليل الشعور بالجوع والرغبة بتناول الطعام

16 يناير 2023

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لا يوجد عناوين

ينتاب الكثير منا الشعور بالجوع بشكل دائم وعدم الشعور بالشبع

وعند تناول الطعام يبدأ الخوف من الزيادة بالوزن، فيما يلي وصفة طبيعية تقلل الرغبة في تناول الطعام وتقلل الشعور بالجوع

كوب ماء مغلي، ملعقة من أوراق النعناع، ملعقة من عسل النحل، نصف ملعقة قرفة

تغلى المكونات جيدا، وتصفى

قد يعجبك ايضا

يشرب 3 مرات في اليوم قبل الطعام بنصف ساعة، لكبح الشهية، والشعور بالشبع.

القرفة تزيد حرق الدهون بالجسم، وبالتالي تحد من زيادة الوزن

المثابرة على شرب هذه الوصفة يقلل الرغبة في تناول الطعام، بالإضافة إلي زيادة مناعة الجسم، والحد من نزلات البرد، وتجنب الشعور بالجوع.

المقال السابق مخاطر الجرعات الكبيرة من حقن الكورتيزون على المريض

التغذية والصحة تخيف الرغبة بتناول الطعام تقليل الشعور بالجوع وصفة طبيعية

أخر المواضيع من قسم : التغذية والصحة

تعليقات

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