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وصفة يمكن أن تحل مشكلة الانتفاخ فى 60 ثانية

01 فبراير 2023

كشف الموقع الطبى الأمريكى “Health Food Star”، عن وصفة مدهشة يمكن أن تحل مشكلة الانتفاخ فى 60 ثانية فقط.
المكونات
• 2 لتر من الماء
• 12 ورقة نعناع صغيرة
• 1 ملعقة صغيرة من الزنجبيل (المبشور الطازج)
• ثمرة من الليمون متوسطة الحجم ومقطعة إلى شرائح رقيقة.
• ثمرة خيار متوسطة الحجم، مقشرة ومقطعة إلى شرائح رقيقة.
طريقة التجهيز:
تخلط جميع هذه المكونات معًا يتم شرب 2 كوب بعد الاكل مباشرة مع التأكد من شرب 8-10 أكواب يوميا.
الفوائد
هذا الخليط سوف يساعد فى تعزيز عملية الهضم، ويساعد فى منع الشهية والانتفاخ، ومكافحة الإمساك.

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