القائمة الرئيسية

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نصائح لمن يخرجون فى الشمس بشكل دائم

01 فبراير 2023

1- النظارة الشمسية: مفيدة جدا خصوصا إذا ما كانت "أصلية"، حيث تحجب الكثير من الأشعة الضارة.
2- كريمات "الصن بلوك" وهى مجموعة من الدهانات التى توضع للحماية من أشعة الشمس الضارة، حيث تصنع طبقة عازلة.
3- الابتعاد عن التعرض الطويل للشمس: التعرض الطويل للشمس يسبب أضرارا بالغة كما يعمق أثر الأشعة الضارة.
4-استخدام الشمسية: وهو أمر قل استخدامه كثيرا فى الفترة الأخيرة، لكنه يظل مهما ومؤثرا جدا فى حجب أشعة الشمس الضارة.

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