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التغذية والصحة تخزين البطاطا في الثلاجة

لا تخزني البطاطا في الثلاجة

01 فبراير 2023

جدول التنقل

لا يوجد عناوين

حذر تقرير حديث صدر مؤخرًا عن الهيئة الأوربية لسلامة الأغذية "EFSA" من تخزين البطاطا داخل الثلاجة؛ نظرًا لأنه يرفع خطر الإصابة بمرض السرطان، لتسببه فى زيادة مستويات السكر داخل البطاطا، الأمر الذى يتسبب فى زيادة إنتاج مادة الأكريلاميد "acrylamide" المسرطنة خلال عملية القلي.

وأوصى التقرير بتخزين البطاطا فى أماكن باردة ومظلمة بدلًا من وضعها داخل الثلاجة لتجنب هذه المخاطر

قد يعجبك ايضا

كما سلط التقرير الضوء على بعض التوصيات الرائعة للحد من إنتاج مادة الأكريلاميد المسرطنة خلال قلى الطعام وطهيه، وخاصة البطاطا و المقرمشات، ناصحًا بعدم المبالغة فى قلى الأطعمة، مع تحميص الخبز، ومنتجات البطاطس المختلفة حتى تصل إلى اللون الذهبى وليس البني.

المقال التالي قصة قصيرة: الأفكار السلبية التي نؤمن بها تقتلنا

المقال السابق معلومات مهمة عن الزيوت العطرية

التغذية والصحة تخزين البطاطا في الثلاجة

أخر المواضيع من قسم : التغذية والصحة

تعليقات

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