القائمة الرئيسية

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فوائد خل التفاح

02 فبراير 2023

إصلاح مشاكل المعدة
خلط 2 ملعقة طعام من خل التفاح في كوب من الماء يمكن أن يساعد في مكافحة أي عدوى بكتيرية، لأنه يملك خصائص المضادات الحيوية. كما أنه معروف بقدرته على تهدئة تقلصات الأمعاء.
تهدئة التهاب الحلق
إذا كان لديك التهاب في الحلق، قم بخلط ¼ كوب من الخل مع كمية متساوية من الماء الدافئ وتغرغر بها. يمكن القيام بهذه الوصفة عدة مرات في يوم واحد للقضاء على البكتيريا سريعا.
خفض الكولسترول
بالرغم من عدم وجود دليل علمي وراء ذلك، إلا أن العديد من الأشخاص يعتقدون أنه يساعد على خفض الكولسترول.
علاج التهاب الجيوب الأنفية
لعلاج مشكلة التهاب الجيوب الانفية ينصح بمزج ¼ كوب من الخل مع ¼ كوب من الماء مع رشة فلفل اسود والقليل من العسل والليمون.
زيادة الطاقة
خل التفاح غني بفيتامين E، A و B والمغنيزيوم والحديد والكالسيوم. لذلك إذا كنت تشعر بضعف في الطاقة، فحاول مزجه مع كوب من الماء وتناوله ولكن دون افراط. مرة واحدة في اليوم يكفي.
التخلص من الرائحة الكريهة
هل تشكو من رائحة الابط القوية، قم بمسح المنطقة بالخل صباحا وسوف تلاحظ الفرق

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