مشروبات تناولها بحذر

28 مايو 2014

الشاي والقهوة والنسكافيه: تعمل على حبس الماء والأملاح تحت الجلد لذا يفضل شربها منزوعة الكافيين. خاصة لمرضى الضغط والقلب

الشاي الأخضر: الاكثار منه يؤثر على الجسم خاصة الحوامل، ومرضى الأنيميا، وهشاشة العظام، وقرحة المعدة، وحصى الكلى.

الكاكاو يزيد من شعور الحر عند تناوله لذا يفضل تناوله مخففا مع الحليب

العرقسوس: يزيد من الشعور بالخمول

المشروبات الغازية والماء المثلج: تضر بصحة الجسم وتعرض الإنسان لنزلات البرد.

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أخر المواضيع من قسم : التغذية والصحة

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