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التغذية والصحة فيتامينات، مضادات التأكسد

لماذا يسمى الرمان بإكسير الشباب؟

11 سبتمبر 2013

اكتشاف علمي عام 2011 أكد أن جرعة يومية من الرمان يمكن أن تبطئ عملية شيخوخة الحمض النووي.

المشاركين في الدراسة تناولوا الرمان بشكل يومي ولاحظ الخبراء تراجعاً في مؤشر مرتبط بتضرر الخلايا يمكن أن يتسبب بخلل في عمل الدماغ والعضلات والكبد والكلى، بالإضافة إلى تأثيرات الشيخوخة على البشرة.

الرمان يسبب بطء أكسدة الحمض النووي في الخلايا وهو أمر يحصل عادة بشكل طبيعي مع مرور الوقت.

الرمان غني بفيتامينات "أ" و"ج" و"د" بالإضافة إلى الحديد ومضادات الأكسدة.

التغذية والصحة فيتامينات، مضادات التأكسد

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