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مايونيز، تخفيف الوزن معلومات عامة

كيف يصنع المايونيز؟

17 مايو 2013

صلصة المايونيز تصنع من البيض النيء والمخفوق في الخلاط مع بعض من زيت دوار الشمس او الصويا أو الذرة بالإضافة إلى القليل من الخل والملح حتى تصبح بشكلها الذي نعرفه جميعا.

هذه المادة رغم طعمها اللذيذ والذي يضيف نكهة جيدة إلى اللحوم الا أنها ذات سعرات حرارية عالية جدا وتساعد على السمنة بالإضافة إلى أنه إذا تم تخزينها بشكل غير صحيح تفسد بشكل سريع وهذا هو الهدف الرئيسي من وراء هذه الفقرة أن تعلموا ماهي مساوئها لأننا ننساها عند الاستمتاع بطعهما.

مايونيز، تخفيف الوزن معلومات عامة

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