علاج الصداع بتدليك نقاط الضغط في الجسم

21 يوليو 2017

لأن التوتر أهم سبب للصداع، وقبل ان تلجأ الى مسكنات الألم، جرب القيام بعملية ضغط وتدليك خفيف للنقاط التي تراها في الصورة.

ان الضغط على هذه النقاط يساعد على تنظيم الدورة الدموية في الجسم، ويريح العضلات المتوترة المشدودة.

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أخر المواضيع من قسم : علاج الصداع

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