الفوائد الصحية التي يتمتع بها الإنسان النباتي

05 مارس 2013

هناك عدة فوائد:

- أنهم يحصدون نوماً أفضل.

- توترهم خلال اليوم يكون أقل.

- طاقتهم تكون أكثر.

- تجنب بعض الأمراض الناجمة عن أكل هذا الزمان من كثرة أمراض القلب والسرطان.

- يتعرضون للإرهاق بشكل أقل.

- تركيزهم أفضل.

- لا يكسبون وزناً زائداً بالعادة.

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أخر المواضيع من قسم : التغذية والصحة

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