سبب الشعور بالنعاس بعد أكل الفواكه

02 أبريل 2020

الحالة ليست لدى الجميع كما يعتقد البعض لكنها عامة في نسبة كبيرة من الناس

السبب تم الكشف عنه عام 2011 بدراسات في جامعة أمريكية أكدت أن نشاط الدماغ ينخفض لمدة 20 دقيقة بعد تناول سكر الفواكه وهو ما يبرر النعاس المؤقت بعد تناولها.

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أخر المواضيع من قسم : التغذية والصحة

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