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التغذية والصحة الحلبة

الحلبة: هل لها فعلا فوائد علاجية؟

10 فبراير 2017

الحلبة: هل لها فعلا فوائد علاجية، وما هي الأعراض الجانبية لاستعمالها؟...

الحلبة: هل لها فعلا فوائد علاجية، وما هي الأعراض الجانبية لاستعمالها؟

د. خوله مناصرة- عرفت الحلبة كمادة غذائية وعلاجية للعديد من الأمراض منذ

زمن الفراعنة (1500 سنة قبل الميلاد) مثل:

تخفيف اعراض سن اليأس

المشاكل الهضمية

تسريع الولادة

داء السكري

فتح الشهية

زيادة افراز حليب المرضع

علاج التهاب الجلد موضعيا.

طبيا لا يوجد أدلة كافية تؤيد وجود خصائص علاجية للحلبة لأي حالات مرضية،

وقد وجدت دراسات صغيرة ومحدودة ان الحلبة يمكن ان تقلل مستويات السكر في

الدم.

أما عن الأعراض الجانبية التي تنتج عن استهلاك الحلبة عن طريق الفم فهي:

الغازات

النفاخ

الاسهال

كما يمكن ان تهيج الجلد

ينبغي توخي الحذر عند استعمال الحلبة أثناء الحمل

لهذه الأسباب يجب استشارة الطبيب قبل استعمال الحلبة كعلاج بديل لأي حالة مرضية.

التغذية والصحة الحلبة

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