ما هي أضرار السهر؟

08 يناير 2013

ما هي أضرار السهر؟

من أبرز أضرار السهر تأثيره على جهاز المناعة وإرهاق خلايا الدماغ وتأثره على الاستيعاب والجاهزية الذهنية.. كما أن بعض الدراسات تؤكد أن من يسهرون ترتفع فيهم نسبة الإصابة بالاكتئاب وكذلك بعض حالات الادمان المختلفة.

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ما هي أضرار السهر؟

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