أشعر بألم فى اسفل ظهرى عند الاستيقاظ من النوم

29 يناير 2013

أشعر بألم فى اسفل ظهرى عند الاستيقاظ من النوم

من الممكن أن تكون المشكلة بعض التقلصات في عضلات الظهر مع وضعيات الجلوس و النوم الخاطئة ارجوا عمل كمادات ماء ساخن يوميا مع ممارسه الرياضة و التمرينات البسيطة للظهر

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أخر المواضيع من قسم : معلومات صحية طبية

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