دهن النعام لآلام المفاصل

21 يونيو 2017

دهن النعام لآلام المفاصل

يوضع الوعاء الموجود فيها زيت النعام بماء دافيء حتى يذوب الدهن ثم يخلط مع زيت النعناع ويدهن كمية مناسبة منه على موضع الألم ويدلك جيدا وبشكل دائري لمدة عشرة دقائق ويفضل عمل ذلك مساءا قبل النوم ثم يتم تدفئة موضع الألم جيدا وذلك يوميا حتى يزول الألم

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أخر المواضيع من قسم : آلام المفاصل

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