نقص السعرات الحرارية

علامات تدل على أنك لا تتناول ما يكفى من السعرات الحرارية

Keep going التغذية والصحة 01 فبراير 2020

السعرات الحرارية من الأشياء الأساسية التى تحتاج إلى ملاحظتها، لقياس هل يتناول الجسم ما يكفي منها أم لا، وسواء كنت تحاول التخلص من الكيلو...

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