مضادات الالتهاب

الأطعمة المضادة للالتهابات "الأفضل" لمعالجة جفاف العين ومنع فقدان البصر

Keep going التغذية والصحة 12 فبراير 2023

تعد صحة العين أمرا ضروريا مع وجود عدد من الحالات الخطيرة التي يحتمل أن تهدد بصرك أو تشير إلى حالات صحية أخرى. وقد يكون من الصعب الاعتناء...

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Keep going التغذية والصحة 16 أغسطس 2022

فيما يلي قائمة بأكثر الأطعمة المضادة للالتهاب شيوعاً: 1- التوت التوت عبارة عن ثمار صغيرة مليئة بكل من الألياف والفيتامينات والمعادن. ...

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