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Keep going بابايا 14 يونيو 2017

خوخ حبة واحدة ٦٦ سعرة ١٧٠ جرام توت العليق كوب ٦٤ سعرة ١٢٣ جرام شمام كوب ٦١ سعرة ١٧٠ جرام بابايا كوب ٦٢ سعرة ١٤٠ جرام النكتارين حبة واحدة ...

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Keep going التغذية والصحة 30 مايو 2016

- تحتوي على فيتامين (A)، الأمر الذي يحمي العين من الجفاف والعمى الليلي. - تحتوي فاكهة المانجو على بعض أنواع الإنزيمات التي تساعد على عملية ت...

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