عملية الأيض

بعد سن الأربعين... توقف عن تناول هذه الأطعمة قبل النوم

Keep going الأطعمة المصنعة 27 فبراير 2020

يهدأ الجسم أثناء الليل وتتباطأ عملية ‫الأيض، وكلما تقدم المرء في العمر أصبح الأمر أكثر وضوحا، فبمجرد بلوغ ‫سن الأربعين يصبح التخلص من الدهو...

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نصائح وتوصيات مهمة لتعزيز عملية الأيض، ورفع معدلات حرق الدهون

Keep going التغذية والصحة 27 يناير 2014

كشف موقع الصحة العالمى "Health" عن مجموعة من النصائح والتوصيات المهمة لتعزيز عملية الأيض، ورفع معدلات حرق الدهون بجسم الإنسان، ك...

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