سن الأربعين

بعد سن الأربعين... توقف عن تناول هذه الأطعمة قبل النوم

Keep going الأطعمة المصنعة 27 فبراير 2020

يهدأ الجسم أثناء الليل وتتباطأ عملية ‫الأيض، وكلما تقدم المرء في العمر أصبح الأمر أكثر وضوحا، فبمجرد بلوغ ‫سن الأربعين يصبح التخلص من الدهو...

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