تقليل الشهية

الأطعمة التي تزيد من الشعور بالشبع وتحد من الشعور بالجوع

Keep going التغذية والصحة 17 نوفمبر 2013

عند اتباع الحميات الغذائية الهادفة للتخلص والقضاء على الوزن الزائد، يشعر الأشخاص بالجوع الشديد، هذه أفضل الأطعمة التي تزيد من شعورك بالش...

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