بذر الكتان

زيت بذر الكتان: فوائد صحية وعلاجية

Keep going التغذية والصحة 10 أكتوبر 2015

1- يساعد على إبطاء عملية الهضم، مما يمنح شعورا طويلا بالشبع ويحد من الشهية لتناول الطعام. 2- يحتوى على عنصر الأوميجا 3 وهو من العناصر ا...

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