امعلومات علمية، معلومات ثقافية

الوقوف على الرأس وفوائد متعددة

Keep going الوقوف على الرأس 28 ديسمبر 2016

وضعية الوقوف على الرأس هي الأساس في رياضة اليوغا، وأحد التمارين الشهيرة لرياضة الجمباز، والسبب هو أن هذه الوضعية والتي تعرف أيضا باسم ...

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