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تعرف الى الفوائد الصحية لتناول الفلفل الأسود يوميا

Keep going التغذية والصحة 28 فبراير 2020

ماذا يحدث فى جسمك إذا تناولت الفلفل الأسود يوميا؟ بالرغم من وجود العديد من الأقاويل الخاصة عن أضرار تناول الفلفل الأسود، إلا أن الدراسات ال...

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الكركم: فوائد صحية وجمالية

Keep going التغذية والصحة 20 مايو 2016

فوائد الكركم: 1- تحسين المزاج: الطب البديل يستخدم الكركم لتحسين النوم والتخلص من الاكتئاب. 2- التحكم في السكري: فالكركم يحسن مستويات ا...

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