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نصائح تساعدك على تقليل ضرر التدخين

Keep going البروتينات 04 أبريل 2016

إذا كنت غير مستعد لسبب ما للإقلاع عن التدخين يمكنك تقليل الضرر الناجم عنه من خلال اتباع نظام غذاء أكثر صحية. - تخفيف الضرر الهدف هو تق...

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أغذية تطرد النيكوتين من الجسم

Keep going التغذية والصحة 15 مارس 2016

مضار التدخين لم تعد في حاجة إلى إثبات أو إلى دليل، ومع ذلك لا يزال كثيرون متمسكين بهذا العادة السيئة التي لا تجلب لأصحابها سوى الأمراض وا...

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