الكمون

الكمون: القيمة الغذائية والصحية

Keep going التغذية والصحة 26 مارس 2020

القيمة الغذائية للكمون يحتوي الكمون عل العناصر الغذائية التالية الألياف البروتين الدهون البوتاسيوم الحديد الكالسيوم الفسفورالمغنيسيوم ف...

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الكمون: فوائد صحية وخصائص علاجية

Keep going احماض دهنية، اوميغا 3، مضادات الأكسدة 10 يونيو 2016

مذاق الكمون يعجب البعض ولا يعجب آخرين، ونظرا لتأثيره الإيجابي على عملية الهضم ينبغي عدم الاستغناء عن الكمون في الوجبات الغذائية الصعبة الهضم...

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الكمون: فوائد صحية وعلاجية

Keep going التغذية والصحة 20 نوفمبر 2015

وتحدثت دراسة أكاديمية جديدة عن فوائد الكمون في التخسيس. وأظهرت نتائج الدراسة التي أجريت على 88 امرأة يتبعن الحمية أن النساء اللواتي شرب...

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خلطة القرفة والزنجبيل والكمون والليمون لتخفيف الوزن، ما مخاطرها؟

Keep going التغذية والصحة 05 يناير 2013

من الزنجيل الذي تستعملينه في خلطتك له مضار من أهمها...

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