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الضوضاء البيضاء للحصول على قسط جيد من النوم

Keep going استرخاء 26 نوفمبر 2019

توحي كلمة الضوضاء فور سماعها بالإزعاج، لكن مفهوم الضوضاء البيضاء White noise على عكس المتوقع، فهي أصوات تبعث على الاسترخاء أو النشاط وا...

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