الصيام المتقطع

طريقة عملية لخسارة الوزن والحفاظ على الصحة

Keep going التغذية والصحة 07 مايو 2017

أكد علماء أمريكيون أن الصيام المتقطع خلال أيام الأسبوع يساعد في خسارة الوزن مثله مثل اتباع الحميات الغذائية. انتشرت في السنوات ...

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