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أسباب الشعور بالتعب والإجهاد بشكل مستمر عند الإستيقاظ

Keep going التعب‭ ‬والإرهاق 26 أبريل 2019

قالت منظمة الصحة العالمية في احصائياتها النوم لمدة 8 ساعات يوميا، يجعلك يقظا ونشاطا في نهار اليوم التالي ، ورغم من ذلك هناك من يشعر با...

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