الجيلاتين

بذور الشيا: فوائد غذائية وعلاجية

Keep going الأحماض الدهنية الجيدة 07 نوفمبر 2013

كانت بذور الشيا الجزء الرئيسي من الوجبات الغذائية لشعبي الأزتك والمايا والتي كانت تستخدم في الشعائر الدينية، زرعت تقريباً منذ العام 1500...

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