معلومات رياضية

لماذا يصطحب لاعبو كرة القدم أطفالا عند دخولهم إلى الملعب؟

Keep going التمائم 27 أغسطس 2020

كانت اول مرة ظهر فيها الأطفال وهم يدخلون أرض ملعب كرة القد برفقة اللاعبين في عام 1999 عندما مشى الصبية مع فريقي مانشستر يونايتد ونيوكاسل خلا...

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ما هي الألعاب البارالمبية؟

Keep going الألعاب البارالمبية 29 مايو 2018

تظاهرة رياضية دولية كبيرة مخصصة للرياضيين من ذوي الاحتياجات الخاصة، تسمى "الألعاب البارالمبية"، تنظم مرة كل أربعة أعوام م...

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نصائح لحرق الدهون أثناء المشي

Keep going المشي 20 أبريل 2017

فوائد المشي التقليل من الإصابة بالأمراض فيساعد المشي ممارسوه على تجنبهم الإصابة بمرض السكري، كما يساعد مصابوه على التحكم به، و...

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فيديو: تمارين لنحت عضلات بطنك

Keep going تمارين 19 مارس 2017

إذا كنت تريد الحصول على عضلات بطن مقسمة، فيجب عليك تكثيف التمارين الخاصة بمنطقة البطن، والتي تُسقط الدهون بشكل تدريجي، وتقسم العضلات وت...

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يبحث الكثير من ممارسو التمارين الرياضية، عن الحصول على مظهر جيد، وجسم رائع وجذاب، ما يدفعهم للتركيز بشكل أكبر على بعض العضلات البارزة...

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أعدت مجلة فوربس الأمريكية قائمة لأعلى الرياضيين راتبا في العالم. وفيما كانت المراكز العشرة الأولى من نصيب الرياضيين الرجال، ظهر اسم أول ري...

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