الهرمونات

هرمون يوقظ الدماغ 100 مرة أثناء النوم ليلاً

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كشف باحثون أن هرمون الإجهاد نورابينفرين «نورأدرينالين»، يتسبب في إيقاظ الدماغ أكثر من 100 مرة أثناء النوم ليلاً. وتشير مجلة «نيتشر نورسي...

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لماذا يستسلم الرجال للنوم بعد ممارسة الجنس؟

Keep going الأوكسيتوسين 02 مايو 2020

تقول ميلندا وينر “Melinda Wenner”، من مشروع العلوم بجامعة نيويورك الأمريكية، برنامج التقارير الصحية و البيئية. بالنسبة للعديد من النساء، الع...

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ماذا تفعل الهرمونات بأجسادنا خلال الدورة الشهرية وبعدها...وكيف تؤثر على حالتنا النفسية والمزاجية؟

Keep going الحالة النفسية 13 مارس 2020

بلا سبب، قد نشعر نحن النساء بالغضب أحياناً وبالفرح أحياناً أخرى وقد تنتابنا فجأة الغبطة ونمتلئ بالطاقة والحيوية، ثم تسيطر علينا مشاعر الحزن ...

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هرمون الدوبامين: أهميته... أعراض نقصه... العلاج

Keep going أعراض نقص الدوبامين 25 فبراير 2020

ما هو الدوبامين؟ هو الهرمون المسؤول عن الصحة النفسية والعقلية بشكل أساسي، ويمكن أن يؤدي نقصه إلى مجموعة من الاضطرابات الصحية. الدوبا...

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الأطعمة منزوعة الدسم تزيد الوزن... هذه هي الأسباب

Keep going التغذية والصحة 02 أبريل 2017

من الأخطاء الشائعة التى يقع فيها طالبوا الأجسام النحيلة اتباع الرجيم القاسي وتناول الأطعمة التى تحمل شعار دهون أقل أو خال من الدسم. لهذا أس...

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لماذا يتغير صوت المراهق؟

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يعتبر من الأمور المحرجة جدا للذكور عند وصولهم لسن البلوغ هو تغير صوتهم فجأة من صوت طفولى لطيف لأجش خشن وأكثر...

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