الليمون

نصائح فعالة لإنقاص الوزن بشكل طبيعي

Keep going التغذية والصحة 09 أبريل 2023

إنقاص الوزن يكون ضرورة فى بعض الأحيان من أجل التمتع بصحة جيدة ولياقة بدنية، ووفقا لتقرير موقع " health line"، فإن إجراء بعض ال...

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نصائح للاستفادة من شراب الليمون الساخن لمعالجة نزلات البرد

Keep going الليمون 19 يناير 2023

يُنصح مرضى نزلات البرد غالباً بشرب الليمون الساخن لعلاج العدوى وتخفيف الأعراض، ولتجنب الآثار الجانبية للأدوية المضادة للمرض. لكن هل يمك...

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بذور الشيا والليمون لخفض ضغط الدم المرتفع

Keep going ارتفاع ضغط الدم 01 ديسمبر 2020

ارتفاع ضغط الدم من الأمراض الشائعة في العالم، ويعتبر معدل ضغط الدم الطبيعي 120/80 مم زئبق وأي شيء يتجاوز 140/90 يُقال إنه يقع تحت فئة ضغط ...

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فوائد قشر الليمون

Keep going التغذية والصحة 03 أبريل 2020

الليمون من أفضل الطرق الطبيعية التى تعمل على تعزيز صحة الجسم والجهاز المناعى والوقاية من الأمراض والفيروسات، كما يحتوي قشر الليمون ايضا ...

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فوائد أكل الليمون بقشره

Keep going التغذية والصحة 26 ديسمبر 2019

لقشر الليمون فوائد عديدة، منها: يقوّي جهاز المناعة؛ حيث تحتوي القشور على نسبةٍ عاليةٍ من فيتامين ج مُقارنةً مع عصير الليمون، والذي بدوره ي...

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تطويل الاظافر بالثوم طريقة سحرية، تلاحظين فرقا خلال أيام معدودة

Keep going الثوم 25 نوفمبر 2019

فوائد الثوم للأظافر : هناك العديد من فوائد استخدام الثوم للأظافر، باعتباره طريقة منزلية بسيطة لعلاج الكثير من المشاكل منها الأظافر و البشرة...

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