القلب

علامات تحذيرية تخبرك أن قلبك لا يعمل بشكل صحيح عند التمرين

Keep going القلب 31 مارس 2023

أصبحت النوبات القلبية شائعة عالميا، وبينها حالات من الشباب خاصة أولئك الذين يمارسون اللياقة البدنية ويمارسون الرياضة بانتظام. فهل هناك عل...

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شرب الماء يعني شيخوخة دون أمراض

Keep going الصوديوم 06 يناير 2023

توصلت دراسة جديدة أجرتها المعاهد الوطنية للصحة في الولايات المتحدة ونشرت في مجلة eBioMedicine إلى أن البالغين الذين يحافظون على رطوبة جي...

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كيف يسبب الملح ارتفاع ضغط الدم؟

Keep going ارتفاع ضغط الدم 23 مايو 2020

الملح من أكثر الأطعمة التي قد تضر جسمك أكثر من أن تفيده، خاصة لمرضى ارتفاع ضغط الدم، وغالباً ما ينصح الأطباء مرضى ارتفاع ضغط الدم بتقليل...

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الريحان: فوائد عديدة غذائية وعلاجية

Keep going البشرة 27 أكتوبر 2019

الريحان هو عشبة شهيرة في أغراض الطهي، ويحب البعض زراعته لغرض الزينة وإضفاء جو من الانتعاش والرائحة العطرية الذكية على المكان، ولكن يزخر ...

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طرق فعالة لتقليل معدل ضربات القلب

Keep going القلب 06 يناير 2017

الحفاظ على معدلات ضربات القلب هو أمر مهم للصحة، وهناك العديد من الطرق للحفاظ على هذه المعدلات منها تمارين القلب والحصول على نوم صحي وال...

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متلازمة القلب المنكسر: الأسباب والأعراض

Keep going الحزن 06 يناير 2017

كثيرا ما نسمع أن زوجين عاشا معا لمدة عقود، وكان الفرق بين وفاتهما أياما قليلة. فهل متلازمة القلب المنكسر Broken Heart Syndrome حقيقية؟....

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