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كيف تزيد معدلات حرق السعرات بجسمك

Keep going الأيض 23 نوفمبر 2018

سؤال شائع من الجميع حول كيفية زيادة هذه المعدلات الخاصة بالأيض فى أجسادنا، والذى نجيب عليه وفقا لما ذكره موقع " Innerbody" ا...

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حقائق حول سعرات يتم حرقها بسرعة

Keep going الدهون 07 مايو 2016

يعتمد عدد السعرات التي يتم حرقها يوميا على جملة من العوامل المختلفة، وترتبط هذه العوامل بأن البعض يستطيع التحكم بها عبر زيادة التمارين والعم...

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