الثوم

الثوم لنزلات البرد

Keep going التغذية والصحة 18 أبريل 2023

الثوم لنزلات البرد تم اعتبار النبات ذو الرائحة الكريهة، ولكن اللذيذ، من الأطعمة الخارقة المزعومة لخصائصه المعززة للمناعة. وأظهر الباحثون...

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لمنع آلام المعدة ونوبات القولون العصبي بدائل للبصل والثوم

Keep going البصل 09 فبراير 2023

يُستخدم الثوم والبصل كثيرا في الطهي لتتبيل وتطييب الطعام وتعزيز المذاق، فهما أحد أكثر المكونات التي تضيف نكهة ورائحة لذيذة إلى الأطباق في...

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مواد غذائية بدلا من الثوم والزنجبيل لتعزيز مناعة الجسم

Keep going التغذية والصحة 04 أبريل 2020

كشفت الدكتورة مارغريتا كورولوفا، خبيرة التغذية الروسية، عن المواد الغذائية التي يمكن تناولها بدلا من الثوم والزنجبيل لتعزيز منظومة مناعة الج...

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أسباب للتوقف عن تناول الثوم

Keep going ادوية تجلط الدم 08 فبراير 2020

أسباب تجعلك تتوقف عن تناول الثوم فوراً يتميز الثوم، وهو أحد المكونات الرئيسية التي تستخدم لإعداد الأطباق المختلفة حول العالم، بفوائد غذائية ...

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هل يحمينا الثوم من فيروس "كورونا"؟

Keep going التغذية والصحة 08 فبراير 2020

تحدث الدكتور فلاديمير زايتسوف أخصائي أمراض الأنف والأذن والحنجرة، عن فوائد الثوم في الوقاية من فيروس "كورونا" الذي ظهر في الص...

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لماذا يجب ان يتجنب مريض الحمى الذؤابية (الذئبة) الثوم؟

Keep going الثوم 08 يناير 2020

يعتقد العلماء أن الثوم يحتوي على ثلاث مواد هي - الأليسين والأجوين والثيوسولفينات- تعمل على تنشيط الجهاز المناعي عن طريق تعزيز نشاط خلاي...

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